"Expressing GRATITUDE gives each of us an opportunity to CHOOSE positive thinking & reflecting (thankful, grateful, appreciative) over negative thinking & reflecting (whining, complaining, nagging) because at any giving point-in-time we will do one or the other. We will either express a negative emotion/reaction or a positive emotion/reaction. Both cannot happen during the same moment so again, we must CHOOSE wisely." ~ Mario Wiggins
BENEFITS OF BEING GRATEFUL & EXPRESSING GRATITUDE
* GRATITUDE leads to positive thinking and positive solutions.
* GRATITUDE is a great precursor to happiness, problem solving, and stress management.
* GRATITUDE gives us an opportunity to appreciate the big things as well as the small things in our lives.
* GRATITUDE is a solution to whining, complaining and nagging.
* GRATITUDE is always the best choice - at least for me. Is it a good choice for you?
* GRATITUDE gives us an opportunity to appreciate the big things as well as the small things in our lives.
* GRATITUDE is a solution to whining, complaining and nagging.
* GRATITUDE is always the best choice - at least for me. Is it a good choice for you?
A 5 day gratitude challenge.
STARTING TOMORROW (thanks to M. Wiggins)
I need some encouragement.
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